Look at these sentences :
- I watched the telly last night. - Past Simple
- I was watching the telly last night. -Past Continuous
How to form a Past Simple :
- Regular verbs - verb + -ed
- He worked late last night.
- I bought a new t-shirt yesterday.
- All verbs - was/were + verb + -ing
- He was working last night.
- I was buying a t-shirt when I saw her yesterday.
- Activities finished in the past (usually including a time frame)
- He worked late last night.
- I bought a new t-shirt yesterday.
- Activities started and finished in the past
- He was working all night.
- I was buying a t-shirt, when I ran into her.